Courses Schedule

Anytime (booking) Causeway Bay Branch ( Grand Opening on Oct 10 ,2017)

Monday

11:00 -12:00 noon Slimming Yoga Anytime (booking )
1:00 - 2:00 pm Stretching Pain Release
starting Date on Jan 8 (booking )
2:30 - 3:30 pm Pregnant Yoga Anytime (booking )
3:40 - 4:40 pm Prenatal Fitball Streching Anytime (booking )
6::00 - 7:00 pm Slimming Yoga Anytime (booking )
7:15 - 8:15 pm Slimming Yoga Anytime (booking)
8:25 -9:25 pm Slimming and stretching Yoga Anytime (booking)

 

Tuesday

10:00 - 11:00 am Slimming and stretching Yoga Anytime (booking)
11:30 -12:30 pm  Aerial Yoga Anytime (booking)
1:00 - 2:00 pm Lunch Stress Release Yoga
Anytime (booking)
5::45 - 6:45 pm Slimming and stretching Yoga Starting Date on Jan 2
7:00 - 8:00 pm Pregnant Yoga Anytime (booking)
8:10 - 9:10 pm Aerial Yoga Anytime (booking)
9:15 - 10:15 pm Aerial Yoga Anytime (booking)

 

Wednesday

11:00 -12: noon Slimming Yoga Starting Date on Jan 3
1:00 - 2:00 pm Stretching Pain Release
Starting Date on Jan 3
5:00 - 6:00 pm Pregnant Yoga Anytime (booking )
6:10 - 7:10 pm Prenatal Fitball Stretching Anytime (booking )
7::20 - 8:20 pm Pregnant Yoga Anytime (booking )
8:30 - 9:30 pm Prenatal Fitball Streching Anytime (booking )

 

 Thursday 

 

11:30 -12:30 pm  Slimmming Yoga Anytime (booking )
1:00 - 2:00 pm Lunch Stress Release Yoga
Starting Date on Jan 4
5:30 - 6:30 pm Slimmming Yoga Anytime (booking)
6:45 - 7:45 pm Slimmming Yoga Anytime (booking)
7:50 - 8:50 pm Alignment Yoga Anytime (booking)
9:00- 10:00 pm Slimmming and stretching Yoga Starting Date on Jan 4

 

Friday

11:30 -12:30 pm  Slimmming Yoga Starting Date on Jan 5
1:00 - 2:00 pm Lunch Stress Release Yoga
Starting Date on Jan 5
3:45 - 4:45 pm Pregnant Yoga pls booking in advance
4:50 - 5:50 pm Student Yoga(12 -25years old) Starting Date on Jan 5
6:00 - 7:00 pm Aerial Yoga Anytime (booking)
7:15- 8:15 pm Aerial Yoga Anytime (booking)
8:30 - 9:30 pm stretching Yoga Anytime (booking)
9:40 -10:40 pm Funky Dance Starting Date on Jan 5

 

Saturday

 

 

11:00 - 12:00 noon Alignment Yoga Anytime (booking)
12:15 - 1:15 pm Pregnant Yoga Anytime (booking)
1:30 - 2:30 pm Slimming Yoga Starting Date on Jan 5
2:45 -3:45 pm Aerial Yoga Starting Date on Jan 5
4:00 - 5:00 pm Aerial Yoga Starting Date on Jan 5
5:15 - 6:15 pm Slimming Yoga Anytime (booking)
6:30 -7:30 pm Aerobic Kick Boxing Anytime (booking)

 

Sunday

11:00 - 12:00 pm Kids Yoga Starting Date on Jan 7
12 :00 - 1:00 pm Couple Prenatal Yoga Anytime (booking)
1:30 - 2:20 pm Couple Prenatal Fitball Streching Anytime (booking)
2:45 - 3:45 pm Aerial Yoga (English Instruction) Anytime (booking)
4:00- 5:00 pm Slimming Yoga Anytime (booking)
5:10 - 6:10 pm Kick Boxing Aerocbic Anytime (booking)
6:20 - 7:20 pm Couple Stretching Yoga Anytime (booking)

 

 

 Main School

(March - December, 2016)

 

Monday

Evening 6: to 7:45 Pregnant Yoga Class (Recurring Course, Enrolling)

 

Tuesday

Evening 5:50 to 6:50 Prenatal Fitball Stretching Class  (pls phone book)
Evening 7:00 to 8:00 Pregnant Yoga Class (Recurring Course, Enrolling)
Evening 8:15 to 9:15 Slimming Boxing Aerobics course ( pls book the trial class)

 


Wednesday

 

Afternoon 2:00 to 3:00 Pregnant Yoga Class (Recurring Course, Enrolling)
afternoon 3:15 to 4:15 Pregnant Yoga Class (Recurring Course, Enrolling)
Evening 5:45 to 6:45 Prenatal Fitball Stretching Class  (pls phone book)

Evening 7:05 to 8:05 Aromatherapy Yoga Class (Recurring Course, Enrolling)

 

Thursday 

Afternoon 6:00 to 7:00 Pregnant Yoga Class (Recurring Course, Enrolling)
Evening 7:15 to 8:15 Pregnant Yoga Class (Recurring Course, Enrolling)
Evening 8:30 to 9:30 Slimming Boxing Aerobics B Classes with elastic band  (10 classes)

 

Friday

Afternoon 5:30 to 6:30

 Prenatal Fitball Stretching Class (Phone Booking)

Evening 6:45 to 7:45 Slimming Yoga Class (Recurring Course, Enrolling)

 


Saturday

Morning 11:30 to 12:30 Pregnant Yoga Class (Recurring Course, Enrolling)
Afternoon 12:45 to 1:45  Prenatal Fitball Stretching Class (Phone Booking)
Afternoon 2:00 to 3:00 Pregnant Yoga Class (Recurring Course, Enrolling)
Afternoon 3:30 to 4:30 Slimming Yoga Class (Recurring Course, Enrolling)
Afternoon 5:00 6:00  Prenatal Fitball Stretching Class (Phone Booking)
Evening 7:00 to 8:15 Slimming Kick Boxing Fitness  Class

 

Sunday (New Course)

Morning 11:15 to 12:15 Slimming Yoga Class (Recurring Course, Enrolling)
Afternoon 12:30 to 1:30 Stress Release and Yoga Class (Recurring Course, Enrolling)

 

 

 Please whatsapp Miss Billie Lee ( 91416776 ) for the trial class and further information

*Studio Closed on public holidays