Aromatherapy Yoga Classes (20 places)

Aromatherapy Yoga Classes (20 places)

A kind of City Ailment Therapy - If you are lack of exercise or a inflexible physique, beginner or even a couch potato, you can improve your body in a short period of time and against the City Ailment, such as headaches, insomnia, constipation, sore neck, back stiffness, sciatica, and frequently leg spasm caused by blood circulation problem.
Alleviate decompression - especially for the students facing heavy work pressure, feeling tired all the times and having sleep problems. Static action with abdominal breathing exercises to relieve tension makes you relax and enjoy the peace of mind. All movements are relatively simple, but with deep effect. It practically improves your health and enhances your body, mind, and spirit to a higher realm!