Courses Schedule
Anytime (booking) Causeway Bay Branch ( Grand Opening on Oct 10 ,2017)
Monday
11:00 -12:00 noon |
Slimming Yoga |
Anytime (booking ) |
1:00 - 2:00 pm |
Stretching Pain Release |
starting Date on Jan 8 (booking ) |
2:30 - 3:30 pm |
Pregnant Yoga |
Anytime (booking ) |
3:40 - 4:40 pm |
Prenatal Fitball Streching |
Anytime (booking ) |
6::00 - 7:00 pm |
Slimming Yoga |
Anytime (booking ) |
7:15 - 8:15 pm |
Slimming Yoga |
Anytime (booking) |
8:25 -9:25 pm |
Slimming and stretching Yoga |
Anytime (booking) |
Tuesday
10:00 - 11:00 am |
Slimming and stretching Yoga |
Anytime (booking) |
11:30 -12:30 pm |
Aerial Yoga |
Anytime (booking) |
1:00 - 2:00 pm |
Lunch Stress Release Yoga |
Anytime (booking) |
5::45 - 6:45 pm |
Slimming and stretching Yoga |
Starting Date on Jan 2 |
7:00 - 8:00 pm |
Pregnant Yoga |
Anytime (booking) |
8:10 - 9:10 pm |
Aerial Yoga |
Anytime (booking) |
9:15 - 10:15 pm |
Aerial Yoga |
Anytime (booking) |
Wednesday
11:00 -12: noon |
Slimming Yoga |
Starting Date on Jan 3 |
1:00 - 2:00 pm |
Stretching Pain Release |
Starting Date on Jan 3 |
5:00 - 6:00 pm |
Pregnant Yoga |
Anytime (booking ) |
6:10 - 7:10 pm |
Prenatal Fitball Stretching |
Anytime (booking ) |
7::20 - 8:20 pm |
Pregnant Yoga |
Anytime (booking ) |
8:30 - 9:30 pm |
Prenatal Fitball Streching |
Anytime (booking ) |
Thursday
11:30 -12:30 pm |
Slimmming Yoga |
Anytime (booking ) |
1:00 - 2:00 pm |
Lunch Stress Release Yoga |
Starting Date on Jan 4 |
5:30 - 6:30 pm |
Slimmming Yoga |
Anytime (booking) |
6:45 - 7:45 pm |
Slimmming Yoga |
Anytime (booking) |
7:50 - 8:50 pm |
Alignment Yoga |
Anytime (booking) |
9:00- 10:00 pm |
Slimmming and stretching Yoga |
Starting Date on Jan 4 |
Friday
11:30 -12:30 pm |
Slimmming Yoga |
Starting Date on Jan 5 |
1:00 - 2:00 pm |
Lunch Stress Release Yoga |
Starting Date on Jan 5 |
3:45 - 4:45 pm |
Pregnant Yoga |
pls booking in advance |
4:50 - 5:50 pm |
Student Yoga(12 -25years old) |
Starting Date on Jan 5 |
6:00 - 7:00 pm |
Aerial Yoga |
Anytime (booking) |
7:15- 8:15 pm |
Aerial Yoga |
Anytime (booking) |
8:30 - 9:30 pm |
stretching Yoga |
Anytime (booking) |
9:40 -10:40 pm |
Funky Dance |
Starting Date on Jan 5 |
Saturday
11:00 - 12:00 noon |
Alignment Yoga |
Anytime (booking) |
12:15 - 1:15 pm |
Pregnant Yoga |
Anytime (booking) |
1:30 - 2:30 pm |
Slimming Yoga |
Starting Date on Jan 5 |
2:45 -3:45 pm |
Aerial Yoga |
Starting Date on Jan 5 |
4:00 - 5:00 pm |
Aerial Yoga |
Starting Date on Jan 5 |
5:15 - 6:15 pm |
Slimming Yoga |
Anytime (booking) |
6:30 -7:30 pm |
Aerobic Kick Boxing |
Anytime (booking) |
Sunday
11:00 - 12:00 pm |
Kids Yoga |
Starting Date on Jan 7 |
12 :00 - 1:00 pm |
Couple Prenatal Yoga |
Anytime (booking) |
1:30 - 2:20 pm |
Couple Prenatal Fitball Streching |
Anytime (booking) |
2:45 - 3:45 pm |
Aerial Yoga (English Instruction) |
Anytime (booking) |
4:00- 5:00 pm |
Slimming Yoga |
Anytime (booking) |
5:10 - 6:10 pm |
Kick Boxing Aerocbic |
Anytime (booking) |
6:20 - 7:20 pm |
Couple Stretching Yoga |
Anytime (booking) |
Main School
(March - December, 2016)
Monday
Evening |
6: to 7:45 |
Pregnant Yoga Class (Recurring Course, Enrolling)
|
Tuesday
Evening |
5:50 to 6:50 |
Prenatal Fitball Stretching Class (pls phone book) |
Evening |
7:00 to 8:00 |
Pregnant Yoga Class (Recurring Course, Enrolling)
|
Evening |
8:15 to 9:15 |
Slimming Boxing Aerobics course ( pls book the trial class) |
Wednesday
Afternoon |
2:00 to 3:00 |
Pregnant Yoga Class (Recurring Course, Enrolling)
|
afternoon |
3:15 to 4:15 |
Pregnant Yoga Class (Recurring Course, Enrolling)
|
Evening |
5:45 to 6:45 |
Prenatal Fitball Stretching Class (pls phone book) |
Evening |
7:05 to 8:05 |
Aromatherapy Yoga Class (Recurring Course, Enrolling)
|
Thursday
Afternoon |
6:00 to 7:00 |
Pregnant Yoga Class (Recurring Course, Enrolling)
|
Evening |
7:15 to 8:15 |
Pregnant Yoga Class (Recurring Course, Enrolling) |
Evening |
8:30 to 9:30 |
Slimming Boxing Aerobics B Classes with elastic band (10 classes) |
Friday
Afternoon |
5:30 to 6:30 |
Prenatal Fitball Stretching Class (Phone Booking)
|
Evening |
6:45 to 7:45 |
Slimming Yoga Class (Recurring Course, Enrolling) |
Saturday
Morning |
11:30 to 12:30 |
Pregnant Yoga Class (Recurring Course, Enrolling) |
Afternoon |
12:45 to 1:45 |
Prenatal Fitball Stretching Class (Phone Booking)
|
Afternoon |
2:00 to 3:00 |
Pregnant Yoga Class (Recurring Course, Enrolling) |
Afternoon |
3:30 to 4:30 |
Slimming Yoga Class (Recurring Course, Enrolling) |
Afternoon |
5:00 6:00 |
Prenatal Fitball Stretching Class (Phone Booking) |
Evening |
7:00 to 8:15 |
Slimming Kick Boxing Fitness Class |
Sunday (New Course)
Morning |
11:15 to 12:15 |
Slimming Yoga Class (Recurring Course, Enrolling) |
Afternoon |
12:30 to 1:30 |
Stress Release and Yoga Class (Recurring Course, Enrolling) |
Please whatsapp Miss Billie Lee ( 91416776 ) for the trial class and further information
*Studio Closed on public holidays